--> Causes of indigestion and home remedies | Health 1Mg

Causes of indigestion and home remedies

By the way, we all know that the body needs a lot of energy. This is why we are able to do all the work and we get that energy from our food...

Causes of indigestion
By the way, we all know that the body needs a lot of energy. This is why we are able to do all the work and we get that energy from our food. The stomach digests whatever a person eats. If there is a problem in the digestive process of the stomach, then it is called indigestion.

It is not a disease in itself, but it can cause many diseases. In this way, if indigestion persists for a long time, it can stop the formation of blood in the body. Apart from this, our immune system can also be weak. So today we will tell you what are the home remedies to remove indigestion. But before that, it is necessary to know some of its symptoms, which are as follows.

Common symptoms of indigestion

  • Loss of appetite
  • Get nervous
  • Go sour
  • Severe chest irritation
  • Tongue Scabies
  • stomach enlargement
  • Sleeplessness and diarrhea
  • Constipation complaint
  • Stomach gas
  • The feeling of heaviness in the stomach
  • No digestion
  • Mouthwatering
  • Mild pain in the stomach at all times
  • Excessive sweating
  • Bad breath

Main causes of indigestion

There are many reasons for indigestion, some of which are the main reasons like- eating at any time, eating anything and drinking food in the food and eating again or eating more food than hunger, etc. However, the food already eaten is not digested properly and the other food reaches the stomach. Due to which problem of indigestion arises. In such a situation the digestive system cannot digest the food completely, which is the main cause of indigestion. Apart from this, the problem of indigestion also arises due to certain diseases of the stomach. like-

  • Ulcer
  • Colon cancer
  • Gastroparesis (It most often occurs in diabetics
  • Stomach infection
  • Chronic pancreatitis
  • Thyroid disease etc.

Apart from all this, a bad lifestyle is also responsible for this problem. Such as high-fat foods, eating too much food or eating under stressful conditions, consuming too much alcohol, smoking cigarettes, stress, and fatigue, etc.

Remedies to remove indigestion

  • Avoid consumption of chilies, spices, rich food, fish, alcohol, eggs, etc.
  • Green vegetables such as radish, spinach, fenugreek, gourd, Pointed gourd, etc. must be eaten as a meal.
  • Fibers should be eaten in large quantities.
  • Take a walk after having dinner at night.
  • Do not smoke and consume alcohol.

If indigestion is chronic, then eat wheat porridge, moong dal, buttermilk, thin bread, etc. Drink at least four to five glasses of lukewarm water a day. Always eat nutritious and fresh food. Do not let stress, negative thoughts, etc. come to mind.

Disclaimer: This content including advice only provides general information. It is not a substitute for qualified medical opinion by any means. Always consult an expert for more information.

Winter skincare tips

In winter, the skin moisture gets reduced due to cold winds and the skin becomes dry and lifeless. Due to the cold winds, lips and feet start to burst

Benefits of a healthy and balanced diet

At present, there are many diet plans like Keto, Gluten-Free, Wigan, General Motors, Palio, which people are adopting. Intermittent fasting a day

Get silky and beautiful hair from Amla

hair loss has become a common problem, due to which every person is upset. Using a regular amla mixture, your hair will look silky and attractive and

Home remedy for early symptoms of diabetes

Home remedy for early symptoms of diabetes. Insulin level in our body pancreas decreases. this condition is called diabetes. Stress, depression, and

Benefits of Caterpillar Fungus, and Home Remedies

A unique herb found in the Himalayas is known as caterpillar fungus. In English, it is called Caterpillar Fungus and in Tibetan Yarsagumba. It's an

COMMENTS

BLOGGER: 1
leave a comment

Name

Ayurveda,1,Beauty,1,Children Health,1,Dengue,1,Diabetes,1,Disease,10,Exercise,1,Fitness,1,Hair Care,1,Healthy Diet,3,Heart Health,1,Home Remedies,4,Mens Health,1,Mind And Body,1,Other Diseases,2,Pregnancy,1,Skin Care,2,Therapy,1,Weight Management,1,Womens Health,1,Yoga,2,
ltr
item
Health 1Mg: Causes of indigestion and home remedies
Causes of indigestion and home remedies
https://1.bp.blogspot.com/-NRG-zhVZ8So/X9uCXJd8M6I/AAAAAAAARKM/fcq23O8wl0oHjtDDZCNF7lC7qhsrom92wCLcBGAsYHQ/w640-h426/adasds.jpg
https://1.bp.blogspot.com/-NRG-zhVZ8So/X9uCXJd8M6I/AAAAAAAARKM/fcq23O8wl0oHjtDDZCNF7lC7qhsrom92wCLcBGAsYHQ/s72-w640-c-h426/adasds.jpg
Health 1Mg
https://www.health1mg.com/2020/12/causes-of-indigestion-and-home-remedies.html
https://www.health1mg.com/
https://www.health1mg.com/
https://www.health1mg.com/2020/12/causes-of-indigestion-and-home-remedies.html
true
4806380227051356838
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content